Hello, my people! My beautiful sunshine people!
**Lots of love!! Hugs and kisses all around for the Consenting!**
Okay! Nuf Love!
We are starting a little Big Project! The 12 Ethics Email Challenge!
Ethics are CORE FEELINGS! Feelings are Forces! This is PHYSICS! COOL Physics! Physics you can FEEL!
Over the next few days/weeks, we are going to be going through the 12 Ethics! Starting with Courage!
COURAGE!
Courage is an ETHIC that is made up of TWO FORCES: Love and Fear! Forces MOVE ENERGY! Forces are REALLY IMPORTANT!
Every time you WANT to do something, you are feeling LOVE! Everytime you feel worry, fear, nervousness, or apprehension, you are feeling Fear.
Love Conquers ALL!
“Love conquers all. Let us too, surrender to love.” – Virgil
Courage is an Emotion! Emotions are NOT Feelings!
Emotions are Energy.
Feelings are Forces.
Emotions are Temporary.
Feelings are Permanent.
Feelings MOVE Emotions.
Forces MOVE Energy.
Every time you want something and you feel apprehension or fear, your Love has to LEARN the Skill of DEFEATING Fear! THIS IS A LEARNED SKILL!
If you don’t USE it, you LOSE it! You have to practice Courage every day!
So every time you want and you feel fear or apprehension, you are living a mini “Good vs. Evil” Battle inside of you! Love has to overcome Fear. *Yeah*
(Is Love Sentient? What do you think?)
When Love Overcomes Fear, Love LEARNS HOW to overcome Fear. You get PROOF OF CONCEPT! Which gives you CONFIDENCE! Which boosts your AUTONOMY! Which gives you SELF-ESTEEM! Which nurtures your SELF-AUTHORITY! Which gives you POWER OF CHOICE over YOU! BOOM! YOU ARE AWESOME!
Courage is where it all starts! This little daily mini-battle inside of you where GOOD CONQUERS EVIL IS where everything begins! Love Conquers all!
So here is how it works!
1 – PAY ATTENTION TO YOU! You must GET MINDFUL! Be aware and NOTICE NOTICE NOTICE when you feel nervous or worried, apprehensive, or afraid.
2 – Focus on what you WANT and PRACTICE overcoming FEAR
3 – If you have no fear, then you will not learn courage.
4 – If you have too much fear, then you have started too big. Go smaller.
5 – Remember that Courage is SKILL BUILDING! You may be an Apprentice at the Courage Skill. You may be a Master at the Courage Skill.
Be kind to yourself!
“No one is born a Master.” – Finland (The Happiest country in the world)
Starting too big with fear and courage is like waking up and saying, “I’m going to out-paint DaVinci today!” even though you may have never painted a day in your life. Courage is a LEARNED SKILL. It may take a couple tries to find your right “Skill Proficiency Level” for you to begin and for Love overcoming Fear.
Start SMALL! BABY STEPS!
Examples of small Fears to overcome:
The best example for starting small is cleaning out the kitchen drain. – (Example credited to Anna’s Daughter)
Find the grossest thing you can touch… and touch it.
Say hello to a Stranger.
Initiate a Conversation.
Network.
Going outside.
Putting on pants even when you don’t want to.
Smiling kindly at a stranger.
Going to the grocery store.
Examples of starting too big if you are an Apprentice of Courage:
Telling your boss what you really think of your job… or them.
Asking the person you love on a date
Flirting
Examples of bravery that may not actually contain fear:
Telling your cat exactly what you think about their eating habits
Telling your dog that you want to start seeing other dogs
One more thing, TELL YOUR FAMILY! Get everyone involved! ENCOURAGE EACH OTHER AND PRAISE each other’s VICTORIES! Over the next week I’ll be sending out emails on Courage and what it does for your mental health.
Thank you so much for joining me on this 12 Ethics Email Challenge and I will be emailing you over coffee tomorrow!
The Healing Garden is a portion of Alexandria City located within The Abstract. It’s easy to get lost. If ever you lose your way around The Healing Garden or Alexandria, you may always access the Directory. There is a lot to do here and a lot to offer. Options are Freedom.
May the kindest of words always find you.
Anna S. Imagination
People who struggle with Addiction usually are Apprentices with the first Ethical Skill Courage. Consider discussing this with a professional. We gently encourage you to seek out a professional to guide you through the 12 Ethical Email Challenge. And Warmest Love to you on your Healing Journey.
Do you know someone who would love The 12 Ethics Email Challenge!? Anna invites you to forward this email over to them! Tell your friends, family, office! Loved ones! Courage opens the door for Optimum Mental Wealth! All are welcomed here. All are wanted here. All are home here. If you received this email from a loved one, you can Subscribe to this Newsletter here.
Are you new to The Healing Garden? Start with our Respite Center.
You received this email because you subscribed to The Healing Garden Newsletter. If you wish to be removed, just reply to this email with “Unsubscribe Please” in the Subject Line and we will remove you immediately. Thank you!