Trauma Deconstruction With The 12 Ethics
About Lesson

3rd Ethic. Self-Regulate. 

Now that you have assessed your Rules, what do you need to do for you? 

What do you want to do? What do you need to do? Which one has priority? Do it. 

Now is the time to take care of YOU. Listen to your body and execute. PRIORITIZE your needs and desires. 

Now is the time to Ground and NOURISH you. 

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