Exploratory Dialogue

I see it… I see all of my future right now. The stress is leaving me and I feel tired. … Continue reading >6 July 2023 – 5:45 PM EST

I still have fear… It’s the kind of fear that… It’s overwhelm. It’s the feeling of a new perspective being … Continue reading >Visions 5:16 July 6…

I’m scared sometimes… Not “Fear” scared… Worried-Scared about… I feel feelings in my body. It’s like I’m talking to multiple … Continue reading >Visions 5:01 PM EST

I think, I need to stop hiding this now. I am what I am. And I am no longer afraid. … Continue reading >Vision 6 July 2023… 4:32 PM

8:06 PM… Still Integrated. No Splitting or Switching. Tomorrow is the 2 year anniversary of My Perfect Fifth and I… … Continue reading >Dear NIMH…

Uncertainty is easily the most obsessed emotion available to us. Within moments of suspecting uncertainty looming in the background, we … Continue reading >How Uncertainty is linked to “Feeling Unsafe” and motivates us to seek Control

I have spent all my life trying to find love, obtain love, understand love… There were times Love was confused … Continue reading >Dear NIMH… On Love

In Classic Psychology, we are told that there are Primary Emotions, Secondary Emotions, and Tertiary Emotions. And Emotions “leveled up” … Continue reading >Dear NIMH…

My favorite thing about healing is the final shift from Perspective to “Big Picture.’ That is today’s healing. Yesterday… this … Continue reading >Dear NIMH…