Finding Me – Anna's Healing Garden

Anna Quotes

“After Integration, the biggest change I saw in my head was the silence. My Conscious Mind became one. Now, when … Continue reading >Anna Quotes

I just got off the phone with a friend and… so much… I realized so much. I explained to him … Continue reading >Frequency Dancing

This is not a “Dear NIMH” kind of letter, but, I found it to be quite relevant in my on-going … Continue reading >Dear NIMH

When you locate and remove an old belief that was never yours, it completely alters your perspective. You could feel … Continue reading >Beliefs

“Is it so bad to want and value a Nakama?” I screamed into the dark. I value family and kin. … Continue reading >Chapter 27

Going to therapy in those early days was like boot camp in reverse. It was like extraction. It was. I … Continue reading >Chapter 17

I recall those early therapy days. The emotion was intense, hot, painful, and raw. It was chaos. I cried and … Continue reading >Chapter 16

This is Joanna. There is also the Jerry. The Jerry is the Fear Police in our minds. I first heard … Continue reading >Chapter 15

“They always did say to leave the best for last.” Bergen winks and spreads out on his chair. “We need … Continue reading >Chapter 14

I’m Joanna. I am what you would call “The Host” or “The Protector.” I was born in 1995. I had … Continue reading >Chapter 13