Emotional Regulation Mastery Skill
About Lesson

The “Filth” Feeling that overwhelms you like you have slime on your skin and you can’t scrub it off. 

This is common with Rape Victims.

It is a DEEP Feeling of standing Naked and Exposed to everyone. Like, no matter how many clothes you wear, you are still naked. 

You scrub your skin for hours, and you want to peel your skin off.

It’s Someone else’s Consumption integrated into you. And it has taken me 29 years to finally… FINALLY say these words. 

It is not Guilt.

It is not Disgust. 

It is the Feeling of Someone Else’s Consumption on you.

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