Exploratory Dialogue
Dear NIMH… Again
Maybe NIMH isn’t who I should be writing to. I don’t know. It helps to think I’m writing “to” someone. Holds me accountable. Freud? Jung maybe? I found another stage of healing this weekend… This one… it was severe depression and feeling a lack of motivation, lack of want, lack of desire. Lack of doing. …
Shadow Work – Unbreaking Me Part #1
Shadow Work time. I had a thought earlier. The thought immediately evoked the emotion “worry.” It then switched over to “anxiety” and jumped to “panic.” It moved FAST. Why… I recently have wanted to retain my privacy. I don’t know why. Since 2015, I have never felt the need or desire to be private. Lately… …
This isn’t about me finding me, the world, the path… this is me deciding what the rules are going to be. Let’s assume for a moment that we don’t understand anything about this world. That we all function on the Surface. We choose our hair styles, clothes, our jobs, our social interactions. Our world. But …